About the Book:
In The Power of Habit, award-winning business reporter, Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed.
At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives.
NEW YORK TIMES BESTSELLER
NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Wall Street Journal • Financial Times
Details About The Power of Habit by Charles Duhigg
- Name: The Power of Habit
- Author: Charles Duhigg
- Language: English
- Genre: Psychology & Counseling
- Format: NA
- Size: NA
- Page: 416
- ISBN: 081298160X
- Published: January 7th, 2014
Download is available here.
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